Make the most of Summer produce while you can, and get ready to dust off those Fall recipes

This video from the USDA features tips and trick for incorporating whole grains into meals

Why is it important for WIC participants?

Brush up on the importance of folate/folic acid to the WIC population and find resources to help educate your participants

Information from the EPA on lead's effects on the body, sources of lead, meal and snack ideas (many of which contain foods that WIC provides) that contain nutrients of particular importance

Nutrition education messages on whole grains, low-fat milk, fruits and vegetables, and child feeding with accompanying tips, recipes, activity sheets for kits and more

This collection page provides general food safety information and materials for use with WIC participants

Find tips for each blanching method and vegetables best suited for freezing

This Penn State Extension handout reviews tips to successfully freeze vegetables

This FNS resource provides WIC staff with points to consider when educating and assisting participants in switching from higher-fat milks to low- and fat-free milks