Freezing Vegetables - Selecting, Preparing, Freezing and Storing

Food Packages Nutrition Education

Provides information on selecting, preparing and freezing vegetables, including tips for each blanching method (boiling water, steaming, and microwaving) and which vegetables to avoid when freezing since not all vegetables are suitable for freezing. This site also includes a table that lists blanching times (for boiling water and steaming blanching methods) and preparation tips for each vegetable.

Additional information and tips on successful freezing can be found at Freezing Vegetables - Successful Freezing. 

mom toddler at farmers' market
Developed by: Ohio State University Extension