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Benefits of Whole Grains Video

Tips and Tricks for Incorporating Whole Grains into Meals

This video features a Registered Dietitian reviewing whole grains and providing tips and tricks on how to eat better for weight loss and incorporate grains into meals and snacks.

Looking for more resources and perhaps recipes featuring grains? Check out the MyPlate Grains page with tips, recipes and information to help your participants eat more whole grains, and activities for kids to help them learn about healthy eating choices.

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