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This one-pot Cajun classic brings the spice with bold flavors and is paired with whole grain barley.

Are you ready to add more whole grains to your cooking routine? This barley risotto is packed with flavor to keep your taste buds happy!

Do you need an easy weeknight meal with some hands-off time? Barley Stuffed Peppers will do the trick. This meal can also be easily adjusted to be meatless!

Basic doesn’t need to mean boring or lacking flavor. This recipe uses simple ingredients to make a tasty and satisfying meatless meal!

Change up your normal morning routine with barley for breakfast!

Look no further for a quick and easy protein packed shake. This tofu “milkshake” can be a delicious breakfast, snack or even dessert!

This take on a takeout favorite is not only sweet and sour, but it also packs in whole grains!

Travel to the south with this tofu scramble. Just like scrambled eggs, crumbled tofu can be mixed with veggies to make a fun scrambled meal!

With a name this fun, bibimbap is sure to please! This Korean rice-based bowl is an exciting meal that the whole family will love.

Put a plant-based spin on classic ground meats such as beef and turkey. This recipe can be used in a variety of dishes from meat sauce to tacos.