Explore Resources

Eye on Nutrition: A Heart Healthy Diet

Why is it important for WIC participants?
View & Download Resource

Eye on Nutrition: Folate and Folic Acid

Brush up on the importance of folate/folic acid to the WIC population and find resources to help educate your participants
View & Download Resource

2020 Fruits & Veggies - More Matters® Month

Make the most of Summer produce while you can, and get ready to dust off those Fall recipes
View & Download Resource

Protect Against Lead Exposure with WIC Foods - Sample Meals

Sample meals to get adequate amounts of iron, calcium and vitamin C.
View & Download Resource

Protect Against Lead Exposure with WIC Foods

A number of WIC foods are high in three key nutrients that can limit the body’s absorption of lead.
View & Download Resource

Start Simple with MyPlate

Get tips, ideas and a personalized plan to meet your food group targets
View & Download Resource

Helping WIC Participants Make the Switch to Low-Fat (1%) and Fat-Free Milk

This FNS resource provides WIC staff with points to consider when educating and assisting participants in switching from higher-fat milks to low- and fat-free milks
View & Download Resource

Food Safety - Education Materials and Information Resources

This collection page provides general food safety information and materials for use with WIC participants
View & Download Resource

Local Food Directories: National Farmers Market Directory

List of markets that feature two or more farm vendors selling directly to customers at a common, recurrent physical location
View & Download Resource

MyPlate: Grains

Tips, recipes and information to help your participants eat more whole grains, and activities for kids to help them learn about healthy eating choices.
View & Download Resource