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This one-pot Cajun classic brings the spice with bold flavors and is paired with whole grain barley.

Are you ready to add more whole grains to your cooking routine? This barley risotto is packed with flavor to keep your taste buds happy!

Do you need an easy weeknight meal with some hands-off time? Barley Stuffed Peppers will do the trick. This meal can also be easily adjusted to be meatless!

Change up your normal morning routine with barley for breakfast!

This take on a takeout favorite is not only sweet and sour, but it also packs in whole grains!

Tofu can truly do it all. Acting as feta cheese in this recipe, tofu absorbs the flavors of balsamic vinegar and olive oil making this salad a great side dish for a summer day.

Don’t have much time but want to make a delicious homemade dinner? This tofu stir fry recipe is for you! Here is the recipe that will make the whole family happy.

Tofu can be used in so many different ways. Check out this recipe to learn how tofu can be part of a yummy pesto sauce that can be used on pasta or as a dip or spread for bread! This recipe uses simple ingredients to make a tasty and satisfying meatless meal!

Need a yummy and nourishing meal that cooks up quickly? Try this 30 minute spin on traditional Indian Palak Paneer.

This yummy soup is comforting any time of year! You can get creative when it comes to which tofu texture to use and mixing up the vegetables. Check it out here.