WIC Works Resource System
U.S. Department of Agriculture
Avocado Deviled Eggs
Using avocado in place of mayonnaise makes for a healthier version of the traditional deviled eggs, and can be fun for the kids to help prepare, especially the mashing!
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Barley Jambalaya
This one-pot Cajun classic brings the spice with bold flavors and is paired with whole grain barley.
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Barley Risotto
Are you ready to add more whole grains to your cooking routine? This barley risotto is packed with flavor to keep your taste buds happy!
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Barley Stuffed Peppers
Do you need an easy weeknight meal with some hands-off time? Barley Stuffed Peppers will do the trick. This meal can also be easily adjusted to be meatless!
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Basic Tofu and Broccoli
Basic doesn’t need to mean boring or lacking flavor. This recipe uses simple ingredients to make a tasty and satisfying meatless meal!
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