U.S. flag

An official website of the United States government

Breadcrumb

  1. Home
  2. taxonomy
  3. term
  4. Food Packages

Food Packages

Food Packages
Image of Various WIC Eligible Foods
Recipe

What Do I Do With: Index

Do your participants ever wonder what to do with or how to prepare ? Check out this index.
Read More
image of bowl of peanut soup
Recipe

WIC Meals of the Month: Pumping Iron

Recipes to help get your participants' iron status in shape
Read More
Honing in on Heart Health
Recipe

WIC Meals of the Month: Honing in on Heart Health

Share these heart healthy recipes with participants to help them make the most of their WIC food packages.
Read More
picture of cozy white bean and spinach soup
Recipe

WIC Meals of the Month: Focus on Folate

Share these folate-rich recipes with your participants to help them make the most of their WIC food packages
Read More
WIC BF Check In Knots
Staff Guidance & Tools

WIC Breastfeeding Check-In Tool

Check out this resource for WIC nutritionists to support their breastfeeding moms
Read More
Farmers' market image featuring fresh produce, a woman, child and farmer wearing protective masks.
Staff Guidance & Tools

WIC Farmers' Market Nutrition Program (FMNP) During COVID-19

Resources to find updates on market operations, , and guidelines to share with your farmers.
Read More
food packages
Website

Protect Against Lead Exposure with WIC Foods

A number of WIC foods are high in three key nutrients that can limit the body’s absorption of lead.
Read More
Calculator
Calculator

WIC Infant Foods Calculator

Use this calculator to calculate the monthly infant food container allowance over a 6-month distribution
Read More
Calculator
Calculator

WIC Infant Formula Calculator Instructions

Access the WIC Infant Formula Calculator here, as well as instructions and special notes
Read More
breastfeeding
Staff Guidance & Tools

WIC Breastfeeding Policy and Guidance

FNS guidance related to implementing certain provisions of WIC regulations that pertain to breastfeeding
Read More