Find downloadable recipes, cookbooks and recipe videos to help plan healthy, budget-friendly meals and help participants get the most out of their food packages.

Heart healthy recipes from cuisines around the world. Each recipe is accompanied by the number of servings it yields, the serving size, and nutrition information per serving

These multicultural child care recipes are free to download and share with families and are available in yields of 6, 25, and 50 servings. Available in both English and Spanish.

Recipes to help get your participants' iron status in shape

Help your participants weave fiber into their diet with these recipes.

Recipes to help participants vary their protein routine and harness the power of this nutrient.

Share these folate-rich recipes with your participants to help them make the most of their WIC food packages

Share these heart healthy recipes with your participants to help them make the most of their WIC food packages