EPA advisories and resources on fish species that are safer to eat

Try this twist on a traditional slaw for a heart healthy way to change up taco night. By limiting salt, using nonfat yogurt instead of sour cream or mayo, and using a lean protein such as fish, this recipe will keep your heart in tip-top shape for Valentine’s Day!

FDA-EPA jointly developed chart to help choose which fish to eat and how often based on their mercury levels

Share these heart healthy recipes with your participants to help them make the most of their WIC food packages

Bulletin board submitted by Dickson County Health Department

Charts showing the maximum monthly allowances of supplemental foods for infants, children and women

Resources to promote physical activity among your WIC moms - stay well, stay safe

Varying protein food choices can provide a range of nutrients important for growth and development