Trivia Time

Nutrition Education

Test Your Knowledge

Welcome to Trivia Time, a just-for-fun game to test your knowledge on WIC-related topics! You can play individually against yourself or others, or play as a group as part of a team or agency meeting.

All of the answers can be found here, on WIC Works, or the WIC Breastfeeding Support site. Are you ready? Let's go!

This month's question:

Getting adequate amounts of which three nutrients are thought to help protect against lead exposure?

Bonus question 1: Among these nutrients, which one helps with absorption of another?

Bonus question 2: Which WIC foods are high in each of these nutrients?

Last Month's Question and Answer:

Question: In addition to fluoride, which nutrient could help reduce the incidence of dental caries?

Bonus question: Which WIC foods are high in this nutrient?

Answers: Molybdenum. WIC foods that are good source of molybdenum include grain products (like breads and cereals), green leafy vegetables, and legumes.

Previous Questions & Answers
Missed previous questions? Test yourself now and try not to get a peak at the answers. Need a hint? We'll point you in the right direction.

Question: What vitamin helps to convert folate to its active form?

Bonus question: Which WIC foods are high in this vitamin?


Answers: Vitamin B12. WIC foods high in vitamin B12 include eggs and dairy products. Eggs are also a good source of folate, as are dark green, leafy vegetables; legumes; oranges and orange juice; whole grains; and refined/processed grains breakfast cereals, breads, and pasta.

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