Tips for Breastfeeding Moms

Breastfeeding Health and Wellness Nutrition Education

This participant handout, available in English and Spanish, reviews healthy food choices and provides a daily food checklist for women who are breastfeeding as well as those who are breastfeeding and giving some formula to their infants. It can be downloaded at the right; WIC agencies can order this publication for free on the publication ordering page.

Tips for Breastfeeding Moms
Developed by: USDA, Food and Nutrition Service
Publication date: December 2016