Perinatal Depression & Anxiety

Health and Wellness Postpartum Pregnancy

Provides information on symptoms of perinatal depression and treatments as well as a variety of resources, some of which are available in Spanish, including brochures and family support services such as online support groups, 24/7 phone support (available in English, Spanish and other languages) crisis services, and more.


Resources for individuals in need of assistance (emergent or otherwise) can be found via the SAMHSA Behavioral Health Treatment Services Locator, the Mental Health America's Finding Therapy page, and at (including suicide prevention and a veterans’ crisis line).

Also available is a guide to help families who have a loved one who is suicidal or has made a suicide attempt. It provides information on understanding suicide, warning signs and action steps to take, and how to prevent future attempts and keep your loved one safe.

Mom looking out the window
Developed by: Contra Costa Health Services
HHS, Substance Abuse and Mental Health Services Administration