Next Steps to Health for You and Your Family

Breastfeeding Infancy Nutrition Education Pregnancy

This booklet, available in English and Spanish, provides information moms need after their babies are born. It shares tips on how to keep mom and baby healthy and prepares mom for her growing family (formerly: After You Deliver).  This resource can be downloaded at the right; WIC agencies can order this publication for free on the publication ordering page.

next steps to health
Developed by: USDA, Food and Nutrition Service
Publication date: December 2014