Choose Fish and Shellfish Wisely

Breastfeeding Pregnancy

This site includes fish and shellfish advisories and resources on specific fish species that are safer to eat, including a brochure, Should I Eat the Fish I Catch, also available in Spanish.

For more information about fish, see the Advice About Eating Fish: What Pregnant Women & Parents Should Know chart from FDA and EPA.

Fish on a plate
Developed by: U.S. Environmental Protection Agency