2020 National Women's Health and Fitness Day

Breastfeeding Health and Wellness Nutrition Education Pregnancy

Stay Well, Stay Safe

Wednesday, September 30th is National Women’s Health & Fitness Day. This annual observance aims to focus attention on the importance of regular physical activity and health awareness for women. Along with the resources on the Food Safety and Fruits and Veggies observance pages, you can use a wide variety of other resources to assist your women participants in improving their health status, even during the COVID-19 pandemic, such as:

Browse more than 100 resources related to health and wellness on WIC Works. You can further filter this list by participant category such as pregnancy, breastfeeding and postpartum to help find the best resources for your participants, or search keywords for more specific topics.

Also available is information on the Health Insurance Marketplace, a CDC resource women can use to find quality health insurance.

Physical Activity
Developed by: HHS, Centers for Disease Control and Prevention
USDA, Food and Nutrition Service