Tofu Bibimbap

Bibimbap is a Korean dish of mixed cooked vegetables, rice, and a protein. In this recipe, golden, crispy tofu is used as the protein source to top colorful vegetables and brown rice. Kids and adults will have fun with this yummy bowl and all the variety in it.

Ingredients

2 cups brown rice

1⁄4 cup oil

1 package extra firm tofu (drained, cut into cubes)

1⁄4 cup less sodium soy sauce

2 cloves garlic

1 1⁄2 tablespoons fresh ginger (grated or 1 tablespoon ginger powder)

2 carrots (chopped)

2 zucchinis (chopped)

1 package mushrooms (sliced)

3 cups baby spinach

Yield amount

4 Servings

Preparation time

15 minutes

Cooking time

25 minutes

Total time

40 minutes

Instructions

Wash hands and then rinse vegetables before getting started.
Cook rice according to package directions.
Heat skillet or wok.
Add 1 tbsp oil and sauté tofu for 3 minutes until golden.
Add rest of oil, soy sauce, and all the other remaining ingredients except the spinach and sauté for 2-3 minutes.
Add spinach and sauté until wilted, about 1 minute.
Divide rice among 4 bowls and top with tofu and veggie mixture, including the cooking juices from the pan.

Notes

Try topping with chili sauce or stir fry sauce and sesame seeds.

Substitute other vegetables such as sweet potato, bok choy, green beans, cabbage, or any other vegetables you have in your fridge!

 Equipment you’ll need:

Knife
Colander
Cutting board
Measuring cups and spoons
Large pan or wok
Large pot
Mixing spoon

Source

Adapted from- Tofu bibimbap (koream mixed rice)