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2020 Fruits & Veggies - More Matters® Month

Make the most of Summer produce while you can, and get ready to dust off those Fall recipes
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Benefits of Whole Grains Video

This video from the USDA features tips and trick for incorporating whole grains into meals
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Delicious Heart Healthy Recipes

Heart healthy recipes from cuisines around the world. Each recipe is accompanied by the number of servings it yields, the serving size, and nutrition information per serving
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Farmers' Markets - Farm2WIC Toolkit

Campaign from CA WIC Association and the CA WIC to connect farmer's markets with WIC
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Fight Lead Poisoning with a Healthy Diet

Information from the EPA on lead's effects on the body, sources of lead, meal and snack ideas (many of which contain foods that WIC provides) that contain nutrients of particular importance
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FNS Core Nutrition Messages

Nutrition education messages on whole grains, low-fat milk, fruits and vegetables, and child feeding with accompanying tips, recipes, activity sheets for kits and more
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Food and COVID-19

Find information on COVID-19 and nutrition, the risk of getting COVID-19 from food, and handling packaged food and produce
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Food Safety - Education Materials and Information Resources

This collection page provides general food safety information and materials for use with WIC participants
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Freezing Vegetables - Selecting, Preparing, Freezing and Storing

Find tips for each blanching method and vegetables best suited for freezing
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Freezing Vegetables - Successful Freezing

This Penn State Extension handout reviews tips to successfully freeze vegetables
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