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My Native Plate

This handout offers sample meals and tips to add variety to meals and snacks
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WIC-Related Studies and Reports

Learn more about the impact WIC has on its participants, common broad nutritional risks, breastfeeding rates and more with these reports and interactive graphs.
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Supporting Long-term Breastfeeding With the New WIC Food Packages (You Can Do It / WIC Can Help)

Developed by Vermont WIC, this project focused on improving exclusive long-term breastfeeding rates while improving WIC's reputation of being breastfeeding supporters.
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2020 Fruits & Veggies - More Matters® Month

Make the most of Summer produce while you can, and get ready to dust off those Fall recipes
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WIC Breastfeeding Check-In Tool

Check out this resource for WIC nutritionists to support their breastfeeding moms
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Food and COVID-19

Find information on COVID-19 and nutrition, the risk of getting COVID-19 from food, and handling packaged food and produce
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WIC Farmers' Market Nutrition Program (FMNP) During COVID-19

Find answers about the current waiver process, program flexibilities, and guidelines to share with your farmers.
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WIC Infant Formula Calculator vs. WIC Infant Formula Tailoring Calculator

A side-by-side comparison of the WIC Infant Formula and the WIC Infant Formula Tailoring calculators
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Maryland WIC - Farmers' Market Cookbook

Developed by Maryland WIC, the cookbook includes recipes, safe food handling and storage guidelines, kids activities and more.
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Shopping for Food During the COVID-19 Pandemic

Tips to keep yourself, other shoppers and grocery store workers safe while food shopping
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