Explore Resources

Find information on this program, including a fact sheet and map of participating State agencies

Nutrition education messages on whole grains, low-fat milk, fruits and vegetables, and child feeding with accompanying tips, recipes, activity sheets for kits and more

Find tips for each blanching method and vegetables best suited for freezing

Help participants become a Produce Pro with free, colorful materials and social media messages.

Tips, recipes and information to help your participants eat more whole grains, and activities for kids to help them learn about healthy eating choices.

List of markets that feature two or more farm vendors selling directly to customers at a common, recurrent physical location

Heart healthy recipes from cuisines around the world. Each recipe is accompanied by the number of servings it yields, the serving size, and nutrition information per serving

This collection page provides general food safety information and materials for use with WIC participants

A series of free, FNS-sponsored online courses designed to train all levels of WIC staff

Charts showing the maximum monthly allowances of supplemental foods for infants, children and women