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Recipe Resources

These resources provide users with practical tools to make informed, safe, and healthy food choices - from understanding nutrition labels and selecti

Discover nutritious recipes tailored for WIC families, with easy instructions and ingredients that support healthy eating at every stage of life.

Discover nutritious recipes tailored for WIC families, with easy instructions and ingredients that support healthy eating at every stage of life.

Eggs are excellent! Share this egg resource with participants who want to learn more about enjoying eggs.

Winter squash may seem intimidating to cook if you haven’t tried it before. Try these tips to prepare and cook delicious winter squash!

Tofu is a great source of plant-based protein and can be used in many ways.

Tips, ideas, and recipes to help inspire participants to use beans - a versatile, nutrition powerhouse.

Check out these ama-zinc recipes for belly-warming breakfasts, scrumptious snacks, and delicious dinners!

Vitamin A-mazing recipes including ideas for breakfast, dinner, and sweet treats!

Magnesium munchies made easy with these recipes.

Do you have a resource that might benefit WIC staff?