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Benefits of Whole Grains Video

This video from the USDA features tips and trick for incorporating whole grains into meals
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Helping WIC Participants Make the Switch to Low-Fat (1%) and Fat-Free Milk

This FNS resource provides WIC staff with points to consider when educating and assisting participants in switching from higher-fat milks to low- and fat-free milks
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Eye on Nutrition: Magnesium

Magnifying magnesium's role in blood pressure, bone health and more.
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Eye on Nutrition: Choline

Learn about choline's role during pregnancy and lactation and find resources to share with moms.
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Eye on Nutrition: Calcium

Learn more about calcium, a nutrient of public health concern, and the important role it plays in various life stages from pregnancy to breastfeeding and throughout childhood.
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Recipes, Cookbooks and Recipe Videos

Find downloadable recipes, cookbooks and recipe videos to help plan healthy, budget-friendly meals and help participants get the most out of their food packages.
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Delicious Heart Healthy Recipes

Heart healthy recipes from cuisines around the world. Each recipe is accompanied by the number of servings it yields, the serving size, and nutrition information per serving
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FNS Core Nutrition Messages

Nutrition education messages on whole grains, low-fat milk, fruits and vegetables, and child feeding with accompanying tips, recipes, activity sheets for kits and more
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