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MyPlate: Grains

Tips, recipes and information to help your participants eat more whole grains, and activities for kids to help them learn about healthy eating choices.
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Eye on Nutrition: Fiber

Fiber is woven into and throughout a healthy diet - find resources to help educate participants on this important nutrient.
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FNS Core Nutrition Messages

Nutrition education messages on whole grains, low-fat milk, fruits and vegetables, and child feeding with accompanying tips, recipes, activity sheets for kits and more
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