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Start Simple with MyPlate

Get tips, ideas and a personalized plan to meet your food group targets
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Ask USDA

24/7 assistance and tips on preventing foodborne illness, safe food handling and storage, and safe preparation of meat, poultry, and egg products
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Developed by U.S. Department of Agriculture

MyPlate Activity Sheets for Kids

Provides a number of activities for kids, including a MyPlate coloring sheet (in English and Spanish), word search, crossword puzzle, maze and more
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Eye on Nutrition: Choline

Learn about choline's role during pregnancy and lactation and find resources to share with moms.
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Eye on Nutrition: Calcium

Learn more about calcium, a nutrient of public health concern, and the important role it plays in various life stages from pregnancy to breastfeeding and throughout childhood.
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2021 National Women's Health Week

Help your WIC moms make their health a priority with resources that she (and her family) can use to make and keep health and wellness goals.
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2021 National Minority Health Month

Certain vulnerable populations have a higher likelihood of forgoing vaccination. Get (and share) the facts.
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2021 National Nutrition Month

March is a good time to jumpstart healthy eating, learn more about making informed food choices and developing healthful eating and physical activity habits
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2021 Folic Acid Awareness Week

Find free, downloadable resources such as videos, an infographic, education materials, a social media toolkit and more, many available in Spanish.
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2021 National Birth Defects Prevention Month

Find free, downloadable resources such as a digital toolkit, videos, fact sheets, handouts, infographics and more, many available in Spanish.
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