Explore Resources

Brochures for women and their families and friends on the seriousness of depression and how to get help/treatment

Learn more about baby blues, depression and postpartum depression, including the symptoms of each.

This SAMHA toolkit for family service providers provides information about depression and offers strategies in working with mothers who may be depressed

Online (with automatic scoring) and downloadable versions (in multiple languages) of depression screening tools.

This National Institute of Mental Health site provides information on stress, tips for handling it, the effects of long-term stress on health, and resources for those feeling overwhelmed by stress

This American Psychological Association site reviews acute and chronic stress and provides tips for reducing stress and a psychologist locator

Learn about how you can help WIC moms with or at risk of depression

This Oregon Health Authority website provides information on perinatal mood disorders common among women before, during, and/or after pregnancy, including prenatal or postpartum depression or anxiety

This National Institute of Mental Health site provides an index of mental disorders that covers an overview, signs and symptoms, risk factors, treatment and therapies, and steps to take beyond treatment

Provides resources to help find mental health treatment services in an individual's community