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Eye on Nutrition: A Heart Healthy Diet

Why is it important for WIC participants?
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2020 Fruits & Veggies - More Matters® Month

Make the most of Summer produce while you can, and get ready to dust off those Fall recipes
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Start Simple with MyPlate

Get tips, ideas and a personalized plan to meet your food group targets
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Helping WIC Participants Make the Switch to Low-Fat (1%) and Fat-Free Milk

This FNS resource provides WIC staff with points to consider when educating and assisting participants in switching from higher-fat milks to low- and fat-free milks
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MyPlate: Grains

Tips, recipes and information to help your participants eat more whole grains, and activities for kids to help them learn about healthy eating choices.
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