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WIC Meals of the Month: Pumping Iron

Recipes to help get your participants' iron status in shape
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WIC Meals of the Month: Honing in on Heart Health

Share these heart healthy recipes with your participants to help them make the most of their WIC food packages
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WIC Meals of the Month: Focus on Folate

Share these folate-rich recipes with your participants to help them make the most of their WIC food packages
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WIC-Related Studies and Reports

Learn more about the impact WIC has on its participants, common broad nutritional risks, breastfeeding rates and more with these reports and interactive graphs.
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Reducing the Risk of Choking in Young Children at Mealtimes

Help parents prevent their young children from choking when eating with this tip sheet
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WIC Breastfeeding Check-In Tool

Check out this resource for WIC nutritionists to support their breastfeeding moms
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WIC Farmers' Market Nutrition Program (FMNP) During COVID-19

Find answers about the current waiver process, program flexibilities, and guidelines to share with your farmers.
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Shopping for Food During the COVID-19 Pandemic

Tips to keep yourself, other shoppers and grocery store workers safe while food shopping
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COVID-19 - Breastfeeding and Pregnancy

Find the latest CDC information on COVID-19 and pregnancy and breastfeeding, including vaccination considerations
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Protect Against Lead Exposure with WIC Foods

A number of WIC foods are high in three key nutrients that can limit the body’s absorption of lead.
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