Welcome to the WIC Works Resource System

The WIC Works Resource System is an education and training center for the staff of the Special Supplemental Nutrition Program for Women, Infants, and Children (WIC).

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WIC Meals of the Month: Pumping Iron

Recipes to help get your participants' iron status in shape
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Recipe

Eye on Nutrition: Iron and Vitamin C

Pump up your participant's iron status with these resources.
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Publication Handout

2021 National Nutrition Month

March is a good time to jumpstart healthy eating, learn more about making informed food choices and developing healthful eating and physical activity habits
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Website

The 2020-2025 Dietary Guidelines for Americans is here! Download the full publication and related materials such as graphics and consumer resources.

WIC-Related Studies and Reports

Featured Resources

Report

Toxic Metals in Baby Food

Read FDA's response to a recent report and learn about what can be done to limit exposure to toxic metals.
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Publication Handout

Physical Activity Resources from the Move Your Way Campaign

Find free, downloadable posters, fact sheets, videos and interactive tools to help promote physical activity for women during pregnancy and postpartum
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Website

Protect Against Lead Exposure with WIC Foods

A number of WIC foods are high in three key nutrients that can limit the body’s absorption of lead.
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Website

50 State Summary of Breastfeeding Laws

Do you know your state laws related to breastfeeding? Find out here.
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